- 12 week Training Programs to fit home, gym, or traveling workouts.
- Available for all fitness levels.
- User friendly ap with your own workout calendar, goal and results tracking, and multiple ap integration of most popular fitness tools you may be using (myfitnesspal, fit bit etc.).
- Exercise demonstration videos included for every exercise in every workout, to make you feel like you have a trainer in your pocket.
- Text messaging available for easy communication with your personal trainer
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